Atletski stadion OŠ Radovljica


30.May.2024

Cardiovascular Endurance: demonstrator TINE KLOFUTAR

  • Activities:
    • Long-distance jogging or cycling (45-60 minutes at moderate pace)
    • High-intensity interval training (HIIT) for 20 minutes (e.g., 30 seconds sprint, 30 seconds rest)
Atletski stadion OŠ Radovljica

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